Now waitlisting for 2027

Be first in line for 2027

Join the waitlist and you'll be the first to know the moment 2027 bookings open.

Bookings launch Friday 4 December

Expert pregnancy & postnatal coaching in Hobart, Kingston, Moonah & Sandy Bay. Babies and kids always welcome.

A Strong Starts postpartum class — mums and babies
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Join the waitlist

No commitment and no payment — just register your interest and I'll be in touch personally.

This isn't a commitment — you're just registering interest. You can change your mind anytime.

Our programs

Classes for every stage

Katie coaching a pregnant client on a birth ball
Pregnancy

Empower Your Pregnancy

A 12-week small-group program to move confidently through every trimester — building strength and stability, easing common aches, and preparing your body and mind for birth.

  • ✓ Safe, expert-led strength for every trimester
  • ✓ A free Active Birth Workshop included
  • ✓ Hobart & Kingston
A mum doing a glute bridge with her baby
After baby

Postpartum Power

Rebuild your core and functional strength after birth, feel supported in motherhood, and find your groove again — at any postpartum stage, with babies and kids always welcome.

  • ✓ Pelvic floor & core-safe progressions
  • ✓ Bring your baby & little ones along
  • ✓ Kingston, Sandy Bay & Moonah

See full details, photos & reviews on the website →

Katie, your coach
Your coach

Hi, I'm Katie

I'm a Pre & Postnatal Coach, MumSafe™ Trainer and Childbirth Educator — and a mum of two myself. I know how overwhelming this season can feel, and I've made it my mission to make sure you never have to figure it out alone.

More about Katie →